run club in Kennesaw, GA

Run Club

Coached group runs built to help you build mileage, improve pace, and stay consistent, whether you're training for a race or just getting back into running.

Simple black-outline calendar icon with a grid of dates and top tabs

Schedule

Mon-Fri

Simple black outline clock icon showing 7:00

Duration

1 Hour

Program Description

Run Club is a coached running program built around consistency. Instead of trying to figure out pacing, mileage, and recovery on your own, you show up and run alongside people working toward the same goals, with a coach there to guide the effort.


Sessions mix easy mileage, tempo work, and interval training, so you build both endurance and speed over time. We pair the mental side of running, pacing yourself, pushing through fatigue, staying consistent week to week, with the physical work of actually logging the miles.



You don't need a race booked to join. Plenty of members run because it's a great way to build fitness and clear their head. If you do have a race on the calendar, whether it's your first 5K or you're chasing a new PR, we'll build your training toward it.

Black right-pointing arrow icon on a white background
BUILT AROUND CONSISTENCY
Black right-pointing arrow on a white background
PACING YOU CAN TRUST
Right-pointing black arrow icon on a white background
COMMUNITY THAT KEEPS YOU HONEST
Right-pointing black arrow icon on a white background
FIRST TIMERS AND PR CHASERS

Run Club Schedule

Multiple class times through the week so training fits around work. Pick a time, book in Wodify, and show up.

Talk To A Coach First

Book a free intro, meet a coach, walk the floor, and find out which program fits. No pressure and no commitment.

Contact Us

Fitness classes in Kennesaw, GA for every fitness level. Coached strength, conditioning and functional movement near Swift-Cantrell Park. Free intro.

Font Awesome Icons

By submitting this form with the 'Subscribe to SMS' box checked, you agree to receive text messages from Crossfit Ikanos 6783864555 and agree to our Privacy Policy. Message frequency varies and may include updates, reminders, and announcements. Reply STOP or CANCEL to unsubscribe. Reply HELP or call 6783864555 for support. Message and data rates may apply.